Although your doctor may prescribe IBS medication, there are several natural treatments you can try too. You may find counseling or biofeedback helpful to reduce symptoms. Progressive relaxation symptoms and mindfulness training will also help you relax your abdomen. You should also consider a natural supplement for IBS, such as Atrantil. Atrantil contains all-natural healing herbs, which allow you to treat your IBS holistically. Before taking IBS medication, consider taking a supplement for IBS first.